Mindfulness training has become
one of the hottest topics in the scientific field.
The fact that more than 2500 research projects
have been conducted on mindfulness training over
the last 15 years speaks for it self. The reason
why? Because scientists want to understand why
Mindfulness proves to have such a beneficial impact
on most of the problems we experience in relation
to both body and mind.
The charts and graphs below are
based on the works of the greatest authorities
in the
field of scientific research on mindfulness training,
these include; Tania Zinger, Richard Davidson,
Jon Kabbat Zinn and Linda Carlson. (The articles
behind the graphs can be requested by mail.)
