About Corporate-Based Mindfulness Training
The Potential Project has developed the Corporate-Based Mindfulness Training Program (CBMT) in order to meet the specific challenges corporate life has. CBMT is a tailor-made solution for busy people with little time and high ambitions.
The CBMT program is based on three principles:
Work-life related
The training is embedded in the activities of daily work life, not an add-on activity that consumes lots of time. It is designed to meet the challenges a busy work life: tough deadlines, endless emails, and high demands on time, energy and flexibility.
Easy to apply
Mindfulness is a vast yet simple method. Potential Project has drawn the essence of it and presents it as a clear and simple step-by-step approach. The instructions are simple and easy to apply – even in the midst of daily busyness.
Based on scientific research
Though the method derives from powerful eastern technology, CBMT is presented within the framework of neurology and psychology in a terminology that is familiar to corporate people.
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Latest News
Mindfulness at Work in New York, 22 - 27 September 2013
In September this year, TPP Director Rasmus Hougaard and Senior Trainer Jacqueline Carter will lead a one-week workshop on Mindfulness at Work in New York, organised by the Omega I...
The Potential Project is Expanding
In April 2013 The Potential Project expanded, with 18 new accredited trainers ready to deliver the CBMT program. Standing from left: Nanna (Denmark), Nicole (Germany), W...
8-9 June 2013 Hellerup mindfulness retreat in Danish
TPP Senior Trainer Bo Heimann will facilitate a Danish weekend mindfulness retreat in Copenhagen on 8-9 June 2013. Bo has received teachings since 1998, and has taught Mindfulne...
Sydney, Melbourne & Canberra, Australia: 9-Week Mindfulness@Work Evening Courses Starting May 2013
This practical and experiential course develops skills and provides practical techniques to enhance mental effectiveness and create more space in your life. The program will cov...
TPP at Scotland4Mindfulness Conference
Senior Trainer Bo Heimann delivered a one-hour key note speak at the Scotland4Mindfulness Conference in Edinburgh on March 10th. In his talk he described what TPP has come to...
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